Monday, November 18, 2019

Hello!

Hello everyone!

It's nice to be here to write. I have had this blog since 2009 and it has gone through peaks and valleys.  Paying Google to have the name and then having issues with payment and Google is not easy to assess. Sometimes we want to talk to a person! Not just emails - one time having been speaking to people that wanted payment in "gift cards" - Like No!

So here I am for now. But I digress

It's the end of the year. Sure it's only November 18th but people are decorating for Christmas- someone made a left turn in front of me and they were carrying a Christmas tree on top of their car two days ago!

Yes, we have Thanksgiving to celebrate. This holiday is becoming as divided as this country! The connection between the holiday, colonialism , birthrights and citizenship. Religious people discuss the "thanksgiving " part of it. Members of "interesting families" cope with the fact they will have to see Aunt/Uncle XXX, Tio/TiaXXXX and possibly defend anything from their right to be single, gay, childless, Democrat or Republican.

Let's set boundaries for the holiday. Rules!
Yes, sounds dry and not very lovely with  music in the background but if any of the above affects you, I say you discuss rules and boundaries prior to meeting up with the family.
What is it? "An ounce of prevention...….."
Whatever it is , you may want to plan accordingly for the holiday. Not just what you are eating but what topics are permissible and which are not.

For those with major changes, try to inject a new tradition in the holiday. Focus on enjoying the moment. Those toxic relatives, you are not going to change them, try "ignoring" for one day. Not advocating here for "codependency" but all battles are not worth fighting. Do it for yourself.
Have a great Thanksgiving and thank you for reading.
You can also follow me on Facebook at Libia Casas, LCSW and on Instagram at Psychlibialcsw.





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