Well, are they forgotten or you never made them? Now may just be the best time to start making positive changes. The pressure from new year's is over and we are in month two. This is 2012 and we are well accustomed to writing it. 2011 is long gone it seems. If you have wanted to make some changes go for it now. Think small and make the small changes that will lead to the larger goal.
I ran the Miami half marathon this past weekend after not running (at all) since December 11th when I completed my last half marathon. Life got busy and I am training for a cycling event. I have since recovered from the soreness, and actually ran a few miles this week. On Sunday, I decided that this year I am fitting more running into my schedule so that I don't have to relive my experience with the Miami half marathon. I ran Tuesday and will continue to run even if only a few miles just to keep up. Again, small goals leading to a larger goal. You pick one or two areas you want to change and start now, February 3rd or 4th....
Best of luck!
